Chair Yoga

Name: Chair Yoga
Start: 2026-03-19T09:00:00-07:00
End: 2026-03-19T10:00:00-07:00
Location: Mentone Senior Center

March 19 @ 9:00 am - 10:00 am

Join us for a series of gentle physical exercises and stretches that will calm your mind and strengthen your body! (DVD instruction)