Chair Exercise
Mentone Senior Center 1331 Opal Ave., Mentone, CA, United States
Seniors (65+)
Exercise in a chair along with chair exercise (DVD instruction)
Exercise in a chair along with chair exercise (DVD instruction)
Walk with us on our 0.25 mile track outside of the Senior Center and Library!
30 minute chair exercises for senior adults with special needs
Exercise in a chair along with chair exercise (DVD instruction)
Walk with us on our 0.25 mile track outside of the Senior Center and Library!
Join us for our senior breakfast to eat and socialize!
Join us for a series of gentle physical exercises and stretches that will calm your mind and strengthen your body! (DVD instruction)
Walk with us on our 0.25 mile track outside of the Senior Center and Library!
Join us for a low impact gentle Hula exercises!